Testosterone controls a lot of pivotal body functions in men and it is not wrong to say that men and testosterone are two sides of the same coin.
“No Testosterone, No Man”
It cannot be said better than this.
It is increased testosterone production during puberty that gives men their male characteristics and features such as growth of facial and torso hair, deepening of voice, growth in the size of external male genitalia etc.,
However, testosterone production slowing down with age. It is now known that men begin losing testosterone at a minimal rate of 1% a year after the age of 30. However, over a decade it can sum up to a loss of 10% or even more and this is the time when men begin feeling the effects of low testosterone.
Herbs to Increase Testosterone- Natural Approach
More and more people are turning towards nature to help them cure various health problems and disorders. This is largely because natural products do not have side effects and can prove highly effective at the same time.
Here are some natural herbs that can help increase testosterone in men:
Mucuna Pruriens have a high level of l-dopa that is converted to dopamine and helps increase testosterone production. Not only this, L-dopa and dopamine prevent the production of prolactin which is related to sexual problems in men.
Tribulus Terrestris is one of most well known herbs that can increase testosterone. It is also called the Puncture Vine. Though it does not increase testosterone directly, it helps boost the production of Lutenizing Hormone (LH) that stimulates the production of testosterone. It is also used by a lot of body builders to increase muscle growth.
Tongkat Ali or Long Jack contains the super oxide dimutase which is an anti-oxidant enzyme which prevents free radical damage to the body. The bioactive Glygopeptide compounds contained in the herb, also increase testosterone and decrease SHBG levels.
Horny Goat Weed not only increases testosterone production but also helps increase the secretion of nitric oxide which helps improve blood circulation.
Natural Testosterone and Supplements for Men
Now such herbs are being used in a potent mix to help boost testosterone in men. Another advantage of such supplements is that they also increase the production of other hormones like which also decreases with age. This ensures a complete anti aging solution.
Over and above, high quality supplements are clinically approved and do not have any side effects.
Check out more on the that have helped thousands of men overcome testosterone and deficiency without any side effects.
Bruce Smith is an expert in anti aging and men’s health. Find out more on Article Source: