Testosterone is the hormone that is responsable for giving men their male characteristics. It is hard to even think of men without this vital androgen.
However, the production of this hormone begins decreasing, particularly after the age of 30, triggering a whole lot of changes in both the body as well as behavior.
What causes this drop in testosterone levels?
Here are some of the most significant factors that can lead to a drop in your testosterone levels:
- First of all, with age, the number of leydig cells decreases. This is what causes a slow down in the production of testosterone.
- The second reason for a substantial decrease in the levels of testosterone is the increase of the SHBG releasing factor which has an inverse relation with the production of testosterone thereby leading to a loss in the total production of the hormone.
- Thirdly, it has also been noticed that as a person ages there is a decrease in the response of luteinizing hormone to Gonadotropin releasing hormone.
There are some other factors as well. Some of such factors can include:
- obesity and weight gain
- lack of physical activity
- excessive consumption of alcohol or smoking
- stress, depression etc.,
Some of the effects of low testosterone include low libido, loss of lean muscle, weight gain, irritable behavior, mood swings etc.,
Though hormone replacement therapy can help boost your testosterone levels, there are some natural or herbal supplements that can help increase the production of testosterone without any side effects.
This is a major advantage of such supplements over replacement therapy.
Natural or Herbal Testosterone Supplements
These supplements are made with the finest herbal extracts and other nutrients that stimulate the production of testosterone. Some of the most effective ingredients in such supplements include ginseng, ginkgo, muira pauma, tribulus terrestris, tongat ali etc.,
These herbs not only boost testosterone production but also increase blood circulation and reduce stress. Moreover, there are some high quality supplements that can help increase the production of HGH as well, so that your body is in a better position to fight and combat age effects.
If you want to increase your testosterone levels, check out the most effective and widely acclaimed Natural Testosterone Booster that now only enhance testosterone but also stimulates growth hormone.
Tim Bryant is an expert in men’s health. Find out more on Decrease in Testosterone- Causes of Low Testosterone in Men and how to enhance it naturally. Article Source:http://www.articlesbase.com/men’s-health-articles/decrease-in-testosterone-causes-of-low-testosterone-in-men-1638069.html
